7 days in Kapaa Itinerary

7 days in Kapaa Itinerary

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— 6 nights


Kapaa ©
Noted for its low-key beaches, Kapaa is a small town with a high concentration of tourist-oriented hotels, shops, bars, and restaurants.
Visit Kilauea Point National Wildlife Refuge and Kilohana for their historical value. Your itinerary includes some good beach time at Pali Ke Kua Beach (Hideaway s Beach) and Polihale State Park. You'll find plenty of places to visit near Kapaa: Poipu (Allerton Garden, Makawehi Bluff, & more), Canyon Trail (in Waimea) and Hanapepe (Salt Pond Beach Park & Swinging Bridge). And it doesn't end there: trek along Kauai Path, admire the sheer force of Opaekaa Falls, sample the fine beverages at Koloa Rum Company, and enjoy the sea views from Ninini Point Lighthouse.

For where to stay, traveler tips, photos, and other tourist information, read our Kapaa trip itinerary builder app .

October in Kapaa sees daily highs of 84°F and lows of 74°F at night. Wrap up your sightseeing on the 8th (Mon) to allow time to travel back home.

Things to do in Kapaa

Parks Outdoors Beaches

Side Trips

Lihue, Poipu, Hanapepe, Waimea, Kauai
Highlights from your plan
Allerton Garden ©
Allerton Garden
Shipwreck Beach ©
Shipwreck Beach
Kalapaki Beach ©
Kalapaki Beach