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Ambu Yoga, Captiva Island

#16 of 32 in Things to do in Captiva Island
Spa / Wellness · Hidden Gem · Yoga / Pilates
Ambu Yoga is a multi-style yoga studio offering instruction for all levels. The studio provides heated and non-heated studio classes, beach yoga, stand up paddle yoga, private sessions for groups and individuals, guided meditation, and more. Owner Yali Zawady and her outstanding team of teachers strive to make each class interesting, challenging, and fun.

Ambu means water in the ancient yogic language of Sanskrit, and the name represents the connection between the flow of energy in

Captiva's surrounding waters and the mind-body-spirit experience of yoga. "We believe in the transformational physical and emotional benefits of yoga, and allow a deep respect for our natural island surroundings to inspire all that we do," says Zawady. This way of thinking also inspires the items sold in the studio's eco-conscious boutique, stocked with local art, clothing, jewelry, home decor, yoga accessories, and more.

Ambu Yoga is open to the public. We are located near the gate of South Seas Island Resort, in the plaza across the street from Starbuck's. For more information about classes and current schedules, please visit our website.
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Ambu Yoga reviews

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TripAdvisor traveler rating 5.0
53 reviews
  • Loved, Loved, Loved the cool early morning class I did on the Kings Crown Lawn at South Seas Island Resort. The instructor was wonderful. I LOVED doing sun salutations as bunnies bopped in and out.....  more »
  • I 💗 Ambu Yoga! The instructors are all very loving and passionate about yoga. The classes can accommodate those looking to get a hard workout in or ones looking to just try yoga for the first time...  more »
  • I ❤️ Ambu!! This studio has a place for any level and inspired me to get serious about my practice. I love how there are modifications in every class to accommodate all yogis - beginners to the most advanced! I recommend checking it out regardless of what level you are! Adding yoga to my vaca has truly enriched my experience on this very special island. 🙏
  • My first time @ yoga. It was wonderful as was the staff. Also attended New Moon meditation on the beach! Lovely.

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