Lauren Ferrante, an E-RYT 200, & Certified Catalyst Life Coach, is gratefully and passionately sharing her gifts through yoga in the paradise of the upper Florida Keys. Practicing with Lauren will allow you to shift your energy bringing you closer to joy through an intuitively customized experience accessible to all levels.Arrange your visit to Island Flow Yoga and discover more family-friendly attractions in Islamorada using our Islamorada trip itinerary planning website.
Classes are offered weekly at various locations
Privates, groups & events by request
Specializing in yoga for your destination wedding
Life Coaching sessions offered remotely from anywhere in the world.
Island Flow Yoga reviews
Lauren can teach to all levels! She uses modifications according to your ability and that is what makes the practice become your own. No class is ever the same which keeps you motivated and let’s you.... more »
I was very new to yoga when I had the amazing opportunity to flow with Lauren. She was so inviting and kind and knowledgeable and informative. Everything about my experience made my time on the mat... more »
One of my favorites ever! She played Prince in class after he passed. xo
I have been practicing yoga for many years and I can honestly say, Lauren is at the top of her game teaching yoga. Her classes are inclusive of all levels of practice, from the first timer to the experienced yogi. Everyone leaves Lauren's class feeling better about themselves for having shown up to their mat. Plus the location is AH-mazing!!! It will be a challenge to ever practice in a closed studio again.
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