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On Water Yoga, Redding

#17 of 26 in Things to do in Redding
Spa / Wellness · Hidden Gem · Yoga / Pilates
On Water Yoga combines the ancient science of yoga with the therapeutic aspects of water & nature to create an experience unlike any other. Group and private classes are held year round in Redding, CA or a special event may be in a town near you! Check the schedule at & to register for your class. Contact Audrey DeLong to schedule your private event in Redding or where you are.

Join On Water Yoga and leave the water feeling strengthened and renewed with a sense that all is right with the world!

Audrey DeLong is a 200-Hour Registered Yoga Teacher and is currently studying to become a Professional Yoga Therapist (1000 hours). Audrey has been practicing yoga since 2000 and is an ovarian cancer survivor. Audrey trained in Bali for her initial yoga teacher certification, she is a trained Stand Up Paddleboard (SUP) and SUP Yoga instructor, and has been teaching SUP Yoga since 2011. She is a certified and experienced lifeguard and has guarded on the beaches in Southern California and at numerous lakes and pools. Audrey has a Bachelor's degree in Education and has worked as an EMT on an ambulance and in the ER. Her love and passion for life, teaching, yoga, SUP, and the water all combine to create a holistic and rejuvenating experience for you.

Contact Audrey and On Water Yoga via email at: or by phone at: 530-710-8870
Plan to visit On Water Yoga and other customer-reviewed, writer-recommended Redding attractions using our Redding online travel route planner.
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TripAdvisor traveler rating 5.0
18 reviews
  • Audrey provides great instruction for paddleboard yoga for beginners and more experienced pros alike. She offers many classes and fun experiences aimed at all types. The annual camping trip is really....  more »
  • Whiskey town lake, what a beautiful place to have awesome yoga lesson. The teacher is awesome to. Thanks Audrey for on WATER YOGA.  more »

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