May 1- Sept. 30th NJ Beach Yoga flows on the JFK Blvd Beach in Sea Isle City every M~W~F at 7:30am, all levels flow, no need to preregister since there is always room on the beach! Private Beach Yoga sessions for Family Vacations, Bachelorette Yoga and Fun delivered to your vacation location!
Wednesday Nights 7pm join us year round inside the Sea Isle Community Lodge for a deeply relaxing class, we meet inside the Lodge October - April for Friday Flow 7:30am. The Lodge is also our rain location for Beach Yoga.
Teri O'Connor, ERYT-500 teaches a breath based balanced flow that leaves you feeling energized and relaxed. Teri brings a playful spirit, 10 years of experience and advanced training, and a passion for living life to the fullest to each class. All you need to be able to do is breathe and you will feel AMAZING!
In Home Personal Training, Yoga to YOU, Corporate Yoga & Private Small Group classes available in the Cape May County Area. Check the web for details www.njBeachYOGA.com
Ride rather than resist the Waves ~ ~ ~ Put NJ Beach Yoga at the forefront of your travel plans using our Sea Isle City online travel route planner .
NJ Beach Yoga Reviews
Once a year, we have a retreat to OCNJ with friends, and Teri has done a beach yoga class for us. It's amazing. She is wonderful! I can't say enough about the experience! Thank you! more »
I highly recommend NJ Beach Yoga. I was staying in Sea Isle on vacation the last week of August and this yoga session was one of the highlights of the week! Classes start at 7:30 Mon/Wed/Fri right by.... more »
My wife & I have attended Teri's yoga classes over the course of years. Teri is a terrific person & yoga teacher. She is warm, welcoming & full of positive energy. She gears her classes so that they are both doable and challenging for all levels of participants. If 5 stars is the highest rating that I can give then I believe Teri deserves 5 stars. On top of everything else, Teri's per class charge of $10 is more than reasonable & has remained the same for as long as I have known her- which is at least 10 years.
We loved Terri’s class! We did it as a team and it was perfect! A great range of stretching, breathing, and meditation. She was so open and welcoming to people who don’t have much experience with yoga. It was perfect and yoga on the beach was ideal! Thank you Terri!
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