May 1- Sept. 30th NJ Beach Yoga flows on the JFK Blvd Beach in Sea Isle City every M~W~F at 7:30am, all levels flow, no need to preregister since there is always room on the beach! Private Beach Yoga sessions for Family Vacations, Bachelorette Yoga and Fun delivered to your vacation location!Put NJ Beach Yoga at the forefront of your travel plans using our Sea Isle City online travel route planner.
Wednesday Nights 7pm join us year round inside the Sea Isle Community Lodge for a deeply relaxing class, we meet inside the Lodge October - April for Friday Flow 7:30am. The Lodge is also our rain location for Beach Yoga.
Teri O'Connor, ERYT-500 teaches a breath based balanced flow that leaves you feeling energized and relaxed. Teri brings a playful spirit, 10 years of experience and advanced training, and a passion for living life to the fullest to each class. All you need to be able to do is breathe and you will feel AMAZING!
In Home Personal Training, Yoga to YOU, Corporate Yoga & Private Small Group classes available in the Cape May County Area. Check the web for details www.njBeachYOGA.com
Ride rather than resist the Waves ~ ~ ~
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NJ Beach Yoga reviews
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My friends, family and I had an amazing experience at Full MoonYoga! I was in town visiting for a week and wanted to get a group of ladies together of different ages and interest! No better way to.... more
My friends, family and I had an amazing experience at Full MoonYoga! I was in town visiting for a week and wanted to get a group of ladies together of different ages and interest! No better way to.... more »
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In my 25 years of doing yoga I’ve become very fussy about my yoga instructors. I can honestly say that Teri is the best yoga instructor I’ve encountered. I’ve been talking her classes for 14 years..... more
In my 25 years of doing yoga I’ve become very fussy about my yoga instructors. I can honestly say that Teri is the best yoga instructor I’ve encountered. I’ve been talking her classes for 14 years..... more »
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Teri is amazing! My journey with her started in the summer with yoga fun on the beach. Once she expanded her offerings, I was eager for more of her positive energy! During the past few months, I have been receiving guided meditation and breathwork, coaching and Reiki. Teri and I have met in person and on the phone and the experience is always transformative. She is compassionate and insightful, and her enlightened direction is improving my well-being while helping me to develop the skills and practices I need to realize my goals. I wholeheartedly recommend connecting with Teri!
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Thank you Teri, for your amazing healing today. Coming in I didn’t know what to expect. But in typical Teri fashion she created a comfortable environment that easily facilitated us getting straight to the heart of what I needed from the session. Besides her healing hands and stones, Teri used the Tibetan Singing Bowl on my heart and back - the vibrations I experienced were wonderfully intense and opening. After the session I felt lighter, more grounded and rejuvenated. If you want to feel your inner sunshine again, I highly recommend you make an appointment with Teri. -amy g.
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